What is acne?
Acne is a common skin disease on the face, back, chest, neck, chin, buttocks, and shoulder blades. With many different spots, such as red swelling, pus, itching, and pain. Acne is mainly caused by hormonal activity or external factors such as infections and clogged pores. Depending on the manifestations on the skin, acne is divided into many different types: acne Normally, rosacea, hidden acne, cystic acne, bran acne, blackheads, pimples, inflammatory acne
Common causes of acne
The four leading causes of acne include
- Excessive sebum secretion clogged hair follicles due to oil and dead cells,
- Infected skin,
- Dermatitis.
- Improper skin care and overuse of cosmetic
Acne can get worse for several reasons:
Due to infection, P. acne bacteria (Propionibacterium acnes) is the leading cause of common acne, while Demodex bacteria is the leading cause of rosacea.
Hormonal changes: Hormones change a lot during puberty and middle age, especially in premenopausal women, causing sebaceous glands to expand and secrete more. Excessive sebum secretion and improper skin care can lead to acne.
Using medications: medications containing corticosteroids, testosterone, and lithium can also cause acne.
Diet: consuming foods rich in carbohydrates (sugar, starch), such as sweet bread, chips, and cakes, can make acne worse.
Stress: does not cause acne, but if you have acne, it can worsen.
Improper skin care: unclean skin creates conditions for acne-causing bacteria to grow, and weakened skin is prone to acne.
Cosmetic abuse: Cosmetics help protect the skin and provide moisturizers for the skin, but using poor quality cosmetics or cosmetics that are not suitable for the skin for a long time causes skin irritation, pores clogging, and acne formation.
Suggestion: High quality & natural ingredients skincare set from Spring Native
Symptoms and signs of acne?
There are many types of acne, and depending on the cause of acne, there will be different symptoms. Based on the causes and symptoms, acne is divided into many types, including acne, hidden acne, blackheads, cysts, and warts.
Acne has whiteheads if pores are closed; acne has blackheads if pores are open. Acne causes red swelling, pimples, blemishes, and large solid tumors that cause pain and inflammation and is filled with pus underneath the skin.
Hidden acne: develops deep under the hair follicles, tiny pimples, does not cause inflammation or pain.
Blackheads: easy to recognize because of the dark color appearing on the skin, slightly raised, not painful, not inflamed.
Cystic acne: manifests as red, swollen, hard pimples around the pimples, with yellow or white fluid and pus inside the pimples, painful to the touch, easily broken, and leaving long-lasting dark spots.
Rosacea: red bumps, usually around the nose and mouth, that are painful and itchy.
Classification of acne
Acne is divided into many types, depending on the cause of acne, they are divided into the following types:
Common acne (whiteheads)
Acne is an inflammatory skin condition commonly occurring in people of all ages. The leading cause of acne is excessive sebum secretion, accumulating bacteria, and clogging pores, gradually causing inflammation and infection, leading to acne. Acne causes discomfort on the skin and affects the patient's aesthetics and psychology.
Hidden acne
Hidden acne grows deep under the hair follicles, causing no inflammation or pain. Recognize secret acne by tiny pimples growing in clusters and spreading to surrounding areas, roughing the skin surface. Hidden acne is challenging to detect. The simplest way is to touch the skin. If it feels rough and rough, there is a high possibility of secret acne.
In addition, hidden acne can be detected through skin examination. Secret acne often grows on the forehead, cheeks, and under the chin because these are skin areas easily affected by external factors. Although hidden acne does not cause inflammation like other types of acne, if not cared for and treated correctly, acne can cause inflammation and swelling and leave long-lasting dark spots that are difficult to treat. If you know how to care for your skin perfectly, hidden acne will melt and disappear.
Cysts form under the skin; unlike white and blackheads, cystic acne develops under the skin's surface. Some pimples form from small abscesses in the sebaceous gland hair follicle area and flare up, creating large red, inflamed, swollen, and painful spots, which can cause facial deformation. Cystic acne often appears on the face, back, or chest.
Blackheads are small pimples from clogged pores with sebum and dirt. Acne is a mild form of acne that often grows in areas and makes facial skin rough and rough. If you do not care for your skin correctly, arbitrarily squeezing acne can cause redness, inflammation, and pain.
Pustules
Pustules are a form of dermatitis that causes red, swollen bumps on the skin, with a yellow or white head filled with pus (oil, dead cells, bacteria, etc.). Pustules look similar to pimples but are larger and have more tissue inflammation. They often appear in different areas of the face, such as the chin, nose, cheeks, forehead, jaw, temples, armpits, and groin. Each location of pustule growth represents a particular health problem. Pustules, if not treated properly, can cause adverse health complications.
Red caviar
Rosacea often appears around the nose and mouth, causing swelling, pain, and itching. Acne usually occurs due to abnormalities in vasomotor control, weakening of the facial venous system, increased parasites in hair follicles, antibacterial dysfunction, a diet rich in spicy and sweet foods, and drug abuse. amiodarone, corticosteroids... If not treated promptly, rosacea can cause complications such as tomato nose (red swelling in the nose), red skin, eye edema.
Lifestyle and prevention
Some measures to help reduce the risk of acne that you should know:
Wash your face daily with an oil-free cleanser - Suggestion: Turmeric Oil Free Facial Cleanser
Use an over-the-counter acne cleanser to help remove excess oil from your skin.
Use water-based makeup that does not cause skin allergies and reduces the possibility of clogging pores.
Avoid skin care products and makeup that contain oils.
Always remove makeup and clean your skin before going to bed.
Take a shower or wash your face after sweating a lot or exercising.
Tie your hair neatly and limit your hair's contact with your face.
Avoid wearing hats or wrapping headbands around your head
Eat healthy, drink enough water, and reduce energy-rich foods.
Reduce stress and relax.